Pamper myself~

Days ago, I fully utilized my RM574 Havenly Spa Vouchers from Vaseline Party I attended.

Haven't got a time to write about it... I really getting lazy now since my new job begin. =P
Sorry, no picture taken that day.

First I make an appointment earlier, then headed over there when I'm still having my holiday.
I went inside, they made me a cup of tea and a form for me to fill in. According to what my health problem I had, they kindly advise me some of the packages to use. Due to my FIRST spa experience there, I choose a more relaxing package. (I think I met cheesie there, but I not sure was her or not)

They show me the way to changing room. A disposable T-back underwear and towel they provided, means, I am naked =.= Luckily, no Man is allow, so I feel safe.  I felt quite embarrassed when facing the trainer, Teresa, can say that is totally naked facing them ..

The first process would be whole body scrub.  I felt like I'm such a spoilt child lying on bed, upside down, enjoying people help to clean myself.  When dealing with front, we have the choice to choose whether to scrub breast or not. 

Vichy shower were the next.  A few nozzles were display from ceiling, when the turn on the water, it feels like heavy rain drops spread all over your back.  It is such a nice feeling, although some droplets might hit your back hard a little, overall is like shower in a relaxing way ever. It do help a little of blood circulations.

After that I went to normal shower to shower off my body scrubs.

Next is massage time!! Longest massage I ever had. She gave me a glass of water before begins. As she said, massage need to drink a lot of water after that, because massage cause your blood to circulates a lotssss (maybe in high speed), heats easily grew to surface of ur skin, and might get a mild fever if we do not drink enough water.  Massage begins with relaxing ambiance. Dim light, soft music, and massage oil with perfect massage skill. I like they focus on my shoulder, so she give me more 'pressure' there, no pain, but extremely comfort!  From head to toe...I really felt like I am in heaven. =D

The last therapy will be Sabai Energy Stone Massage Therapy.  According to the booklet I got, It is a therapeutic, soothing and calming massage to de-stress.  Its proven benefit will be :
1) relieve muscular pain and discomfort
2) Increase blood circulation and oxygenation
3) Boost Lymphatic circulation
4)Eliminate toxins
5)Balance energy level
6)Rejuvenate skin and body.

She will try to put the stone on my body to ask my comfort heat level. She will adjust before she begins to roll all the stones over my body.  I felt intense hot at first, after that will be "ohhhhhhhh, ahhhhhh" =D no la, I din shout, that is voice from my heart only.

that's all for my pamper process.  I wish to pamper myself again, soon =)